{"id":46540,"date":"2020-03-05T17:43:30","date_gmt":"2020-03-05T17:43:30","guid":{"rendered":"https:\/\/derbycyclinggroup.org.uk\/site\/?p=46540"},"modified":"2020-03-05T17:43:30","modified_gmt":"2020-03-05T17:43:30","slug":"why-we-cycle-pippa-nayer","status":"publish","type":"post","link":"https:\/\/derbycyclinggroup.org.uk\/site\/2020\/03\/why-we-cycle-pippa-nayer\/","title":{"rendered":"Why we cycle: Pippa Nayer"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Where are you based?<\/h3>\n\n\n\n<p>I live in Normanton.  <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What do you do?<\/h3>\n\n\n\n<p>I&#8217;m a poet and a herbalist, I run my own small business and I do volunteer work in mental health areas. I do a bunch of stuff! <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How long have you cycled for?<\/h3>\n\n\n\n<p>I&#8217;ve been cycling on and off since I was a kid. I learnt to ride a bike when I was five, had bikes all through childhood and some of my teenage years and then on and off. When I was a teenager I didn&#8217;t really cycle between the age of 15 and 20, when I was against physical activity and going outside in general! I wasn&#8217;t super fit and grew up close to the Peak District and there were massive hills everywhere which put me off. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Why do you cycle?<\/h3>\n\n\n\n<p>To get to places. I don&#8217;t drive due to money and environmental reasons, as well as mental health reasons. I still need to get to places and public transport isn&#8217;t great and I like having something that means I can get places under my own power without having to rely on buses. I think even if I had a car or public transport was perfect I&#8217;d still have a bike as there&#8217;s something really liberating about going fast, bombing down hills and feeling the wind in my hair! The cardio has made me stronger, I also have much better thigh muscles now &#8211; sitting in the gym, doing something and not going anywhere feels pretty pointless. I find it really hard to get myself to do anything like that. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Where is your favourite place to cycle in Derby?<\/h3>\n\n\n\n<p>I really enjoy riding in the local parks that we&#8217;ve got in Derby. I love Darley Park and they have built a bike path there now as well.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What is your best piece of kit?<\/h3>\n\n\n\n<p>The only kit I have is my bike which was gifted to me by a friend who was getting a new one, otherwise I wouldn&#8217;t have a bike at all! I&#8217;ve had two bikes stolen, as well as I don&#8217;t know how many bike lights, so I do avoid getting too much nice kit. For Christmas I got a bag that goes on the luggage rack so now I&#8217;ve got panniers and a bag so I can do a massive load of shopping &#8211; it really increases the possibilities of what a bike can do! <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What do you think could help more girls and women to cycle?<\/h3>\n\n\n\n<p>Good cycling infrastructure so people who aren&#8217;t that confident on the road aren&#8217;t constantly forced to dip in and out of terrifying multiple lane junctions and stuff like that &#8211; that&#8217;s definitely off putting as a lot of it is a confidence thing. So many women seem terrified of the idea of me cycling and are always telling me to be careful, so I guess they do find it scary.&nbsp;<\/p>\n\n\n\n<p>And then there&#8217;s awareness and education &#8211; there is also this image of cyclists being annoying muscular guys in lycra who are obsessive and have to ride forty miles up a mountain, otherwise it\u2019s not legit! And then at the other end there&#8217;s the image of girls having these really girly bikes with a basket that weigh a tonne. People choose those bikes because they&#8217;ve seen those cool images on Pinterest of girls with the cute bikes, but then it turns out those cute bikes only have two gears and we live in a place that has hills.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How do you feel when you cycle in three words?<\/h3>\n\n\n\n<p>Self-sufficient, pugnacious (because I have to fight traffic!) and present. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Additional comments:<\/h2>\n\n\n\n<p>Just that cycling is amazing and it\u2019s good for your mental health and confidence. It&#8217;s also terrifying and that should absolutely be acknowledged that it is really scary, but doing scary things is good. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Where are you based? I live in Normanton. What do you do? I&#8217;m a poet and a herbalist, I run my own small business and I do volunteer work in mental health areas. I do a bunch of stuff! How long have you cycled for? I&#8217;ve been cycling on and off since I was a&hellip; <a class=\"more-link\" href=\"https:\/\/derbycyclinggroup.org.uk\/site\/2020\/03\/why-we-cycle-pippa-nayer\/\">Continue reading <span class=\"screen-reader-text\">Why we cycle: Pippa Nayer<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":46539,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43,42],"tags":[],"class_list":["post-46540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-iwd","category-whywecycle","entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/derbycyclinggroup.org.uk\/site\/wp-json\/wp\/v2\/posts\/46540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/derbycyclinggroup.org.uk\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/derbycyclinggroup.org.uk\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/derbycyclinggroup.org.uk\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/derbycyclinggroup.org.uk\/site\/wp-json\/wp\/v2\/comments?post=46540"}],"version-history":[{"count":1,"href":"https:\/\/derbycyclinggroup.org.uk\/site\/wp-json\/wp\/v2\/posts\/46540\/revisions"}],"predecessor-version":[{"id":46541,"href":"https:\/\/derbycyclinggroup.org.uk\/site\/wp-json\/wp\/v2\/posts\/46540\/revisions\/46541"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/derbycyclinggroup.org.uk\/site\/wp-json\/wp\/v2\/media\/46539"}],"wp:attachment":[{"href":"https:\/\/derbycyclinggroup.org.uk\/site\/wp-json\/wp\/v2\/media?parent=46540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/derbycyclinggroup.org.uk\/site\/wp-json\/wp\/v2\/categories?post=46540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/derbycyclinggroup.org.uk\/site\/wp-json\/wp\/v2\/tags?post=46540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}